Signs and Symptoms of Depression

Published on October 16 2014 by VALTER DUARTE

Most of us have moments or short periods of sadness when we feel lonely or depressed. These sensations are usually normal ones that sometimes occur in life. They can be the result of a recent loss, having a particularly challenging day or week, or a reaction to a hurtful comment. However, when feelings of sadness and being unable to cope overwhelm the person, so much so that they undermine their ability to live a normal and active life, it is possible that they have what is known as a major depressive disorder, also called clinical depression, unipolar depression or major depression. Informally, the condition is simply referred to as depression.

Depression signs can have a major adverse impact on a client's life - professionals say the impact is much like that of diabetic issues, and some other serious circumstances. Depressive signs differ considerably between people. Most generally, the person with depression seems despairing, sad, and has missing interest in doing the things that were once enjoyable. The regular highs and lows of way of life mean that everyone seems sad or has "the blues" every now and then. But if loneliness and hopelessness have taken keep of your lifestyle and won't go away, you may have depressive disorders. Depression creates it challenging to operate and take it easy like you once did. Just getting through the day can be frustrating. But no issue how despairing you experience, you can get better. Knowing the signs, signs, causes, and therapy of depressive disorders is the first thing to conquering the issue.

Signs and symptoms of depression include:

Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.
Loss of interest in daily activities. No interest in former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.
Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month.
Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping
Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.
Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.
Concentration problems. Trouble focusing, making decisions, or remembering things.
Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain.

The main treatment approaches are psychotherapy and antidepressant therapy. However, there are some special treatment considerations for depression in women. Depression, hormones, and the reproductive cycle. Hormone fluctuations related to the reproductive cycle can have a profound influence on a woman's mood. See symptoms of anxiety or you can take information from this site http://selfbetter.com/ .